Massage

The Benefits Of Massage
What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more, massage can:

• Alleviate low-back pain and improve range of motion.
• Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
• Ease medication dependence.
• Enhance immunity by stimulating lymph flow—the body’s natural defense system.
• Exercise and stretch weak, tight, or atrophied muscles.
• Help athletes of any level prepare for, and recover from, strenuous workouts.
• Improve the condition of the body’s largest organ—the skin.
• Increase joint flexibility.
• Lessen depression and anxiety.
• Promote tissue regeneration, reducing scar tissue and stretch marks.
• Pump oxygen and nutrients into tissues and vital organs, improving circulation.
• Reduce postsurgery adhesions and swelling.
• Reduce spasms and cramping.
• Relax and soften injured, tired, and overused muscles.
• Release endorphins—amino acids that work as the body’s natural painkiller.
• Relieve migraine pain. 

Read the National Center for Complementary & Alternative Medicine's Introduction to Massage Therapy by clicking on the link herein.

Reflexology Foot Bath

In a world where all we does is stand, run, walk and lift – our feet support us the entire way. While being stifled in shoes and socks all day, they have restricted circulation and air contact. Be kind to someone close to you and give them the gift of a foot rub. Although machines that massage feet are becoming popular, there is no replacement for what the genuine human touch can do.  

Ionic Foot Detox

The Ionic Foot Detox creates a gentle vibration that aides in the release of unwanted toxic particles through the pores on the sole of the foot.

FACT: There are over 2,000 pores in each foot. The foot bath is an excellent way to detoxify and cleanse your body. Watch as cellular debris is released before your eyes. It only takes 30 minutes!

First time is $25 and your 2nd time is Free.